Alexa was an all around athlete in school including soccer, basketball, tennis, gymnastics, dance and swimming. In High School she became more focused on soccer and played competitively until experiencing two ACL tears. Through those experiences she developed a passion for rehabilitation and injury prevention. In college she spent several semesters working with the Strength and Conditioning coaches to help facilitate the collegiate team’s strength and conditioning programs in the weight room.
Alexa worked in a commercial gym for her senior internship and fell in love with training and working with people. She got her CSCS after graduation and started working as a personal trainer. Soon after, the gym owners decided to open a CrossFit gym and Alexa jumped on the opportunity to get involved with the development process of opening the new gym and became a coach soon after opening.
Alexa is passionate about health and fitness as well as injury prevention, particularly in youth sports. She loves helping others reach their goals and achieve things they never thought they could do.
Favorite Quote: “If you can imagine it, you can achieve it. If you can dream it, you can become it.” – William Arthur Ward
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- B.S. Exercise Science
- NSCA: Certified Strength & Conditioning Specialists
- By the Numbers Movement Method Seminar