Jeff was introduced to CrossFit in 2014 at the age of 36. After years of competing in various team and indiviual sports, Jeff was searching for a systematic approach to fitness within the context of a group environment. The moment following Jeff’s first CrossFit workout, he couldn’t help but become a lifelong advocate of CrossFit. After years of experiencing positive changes in his physique, strength, stamina, and energy, Jeff began to coach.
As a coach, Jeff enjoys seeing people experience the same positive changes for themselves. Jeff’s purpose as a CrossFit coach is to assist people in becoming healthier and fitter, within the context of healthy relationships.