Taylor Latham

Taylor comes to Cumming Strength and Fitness with a background in endurance athletics and five years of CrossFit experience. He ran Cross Country and long distance Track in high school, and first found CrossFit at the age of 28, where he knew he had found the best fit and expression of fitness possible for him. The community aspect of CrossFit captured his love and heart, and he jumped in headfirst. The love for both the methodology and the sport have deepened since. 

He loves helping people accomplish things they thought they couldn't do, and is obsessed with the concept of getting 1% better everyday. In the gym, in work, in relationships - he loves to see people improve all areas of their lives.

He is married to Katherine, has two amazing (and crazy) kids – Maeve and Fields, and a golden retriever, Tilley. He actually first started CrossFit when he and Katherine were relocated out of state for Maeve's birth due to a rare birth defect, and believes that is why CrossFit is so near to his heart. He loves talking about this and Maeve's story, so if you don't know it, feel free to ask him sometime at the gym – he would love to tell you more.