Class Schedule

Find a Cumming Fitness Class time that works for you

No matter your fitness level, our daily classes are here to help you reach your goals. Check out our weekly schedule below and join us at the gym today!

Schedule a Call

Monday
CrossFit 5:00 AM - 6:00 AM
Flex 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Swim Team Training 6:00 AM - 7:00 AM
CrossFit 7:30 AM - 8:30 AM
Flex 7:30 AM - 8:30 AM
CrossFit 8:30 AM - 9:30 AM
Flex 8:30 AM - 9:30 AM
CrossFit 9:30 AM - 10:30 AM
Flex 9:30 AM - 10:30 AM
Open Gym 10:30 AM - 12:00 PM
CrossFit 12:00 PM - 1:00 PM
Flex 12:00 PM - 1:00 PM
Open Gym 1:00 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
Flex 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit Kids 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM
Flex 6:30 PM - 7:30 PM
Open Gym 7:30 PM - 8:30 PM

Tuesday
CrossFit 5:00 AM - 6:00 AM
Flex 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Flex 6:00 AM - 7:00 AM
CrossFit 7:30 AM - 8:30 AM
Flex 7:30 AM - 8:30 AM
CrossFit 8:30 AM - 9:30 AM
Flex 8:30 AM - 9:30 AM
CrossFit 9:30 AM - 10:30 AM
Flex 9:30 AM - 10:30 AM
Open Gym 10:30 AM - 12:00 PM
CrossFit 12:00 PM - 1:00 PM
Flex 12:00 PM - 1:00 PM
Open Gym 1:00 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
Flex 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit Kids 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM
Flex 6:30 PM - 7:30 PM
Open Gym 7:30 PM - 8:30 PM

Wednesday
CrossFit 5:00 AM - 6:00 AM
Flex 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Swim Team Training 6:00 AM - 7:00 AM
CrossFit 7:30 AM - 8:30 AM
Flex 7:30 AM - 8:30 AM
CrossFit 8:30 AM - 9:30 AM
Flex 8:30 AM - 9:30 AM
CrossFit 9:30 AM - 10:30 AM
Flex 9:30 AM - 10:30 AM
Open Gym 10:30 AM - 12:00 PM
CrossFit 12:00 PM - 1:00 PM
Flex 12:00 PM - 1:00 PM
Open Gym 1:00 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
Flex 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit Kids 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM
Flex 6:30 PM - 7:30 PM
Open Gym 7:30 PM - 8:30 PM

Thursday
CrossFit 5:00 AM - 6:00 AM
Flex 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Flex 6:00 AM - 7:00 AM
CrossFit 7:30 AM - 8:30 AM
Flex 7:30 AM - 8:30 AM
CrossFit 8:30 AM - 9:30 AM
Flex 8:30 AM - 9:30 AM
CrossFit 9:30 AM - 10:30 AM
Flex 9:30 AM - 10:30 AM
Open Gym 10:30 AM - 12:00 PM
CrossFit 12:00 PM - 1:00 PM
Flex 12:00 PM - 1:00 PM
Open Gym 1:00 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
Flex 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit Kids 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM
Flex 6:30 PM - 7:30 PM
Open Gym 7:30 PM - 8:30 PM

Friday
CrossFit 5:00 AM - 6:00 AM
Flex 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Flex 6:00 AM - 7:00 AM
CrossFit 7:30 AM - 8:30 AM
Flex 7:30 AM - 8:30 AM
CrossFit 8:30 AM - 9:30 AM
Flex 8:30 AM - 9:30 AM
CrossFit 9:30 AM - 10:30 AM
Flex 9:30 AM - 10:30 AM
Open Gym 10:30 AM - 12:00 PM
CrossFit 12:00 PM - 1:00 PM
Flex 12:00 PM - 1:00 PM
Open Gym 1:00 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
Flex 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
Flex 5:30 PM - 6:30 PM
Open Gym 7:30 PM - 8:30 PM

Saturday
CrossFit 7:30 AM - 8:30 AM
Flex 7:30 AM - 8:30 AM
CrossFit 8:30 AM - 9:30 AM
Flex 8:30 AM - 9:30 AM
CrossFit 9:30 AM - 10:30 AM
Flex 9:30 AM - 10:30 AM
Open Gym 10:30 AM - 8:30 PM

Sunday
Open Gym 7:30 AM - 8:30 PM

Get Started Today!

Feel better, look better, and be better. Reserve your free intro today to explore our gym, meet our team, discuss your fitness goals, and start your journey—no strings attached and without any pressure!

Schedule a Call

Location

533 Canton Highway, Cumming, Georgia 30040, United States

Hours

Mon - Fri 5:00 am - 7:30 pm

Saturday 7:30 am - 10:30 pm

Sunday Open Gym

HSA/FSA

You can use your HSA/FSA dollars for your membership here at CS&F