Geoff Warta

“ I was probably in the peak of stress in my life in the first picture. I was so focused on taking care of everyone else that I didn’t take care of myself. I was eating out every meal. So I got back to eating right like I knew how to from my college playing days and marathon training. I spent about 8 months getting my weight down via diet to 186. Then I started CrossFit at the end of October and checked in this month at 169. This process is working!”