Abigail Elam

A little bit about Abigail:  I've been a member at CS&F since early 2024. If it is not already known, I want everyone to know how much I love Jesus and that He has transformed my life for His glory! I am a licensed EMT and have been for 15 years. Currently, I am a full time college student finishing my bachelors degree emphasizing in addiction services. I love Jesus, my husband, my church, my snout babies (dogs), and my GYM!

Favorite Workout:  Murph

Least Favorite Workout: Fran

Favorite Movement: Deadlift

Least Favorite Movement: Thrusters

Favorite Music to Workout To: Don't really need music, but prefers music without any profanity.

Favorite Cheat Meal: CAKE CAKE CAKE

Goals when Joining CS&F: Primary goal was to learn olympic lifting but I have achieved more than that. My cardiovascular endurance has significantly improved, and I am most thankful for this achievement.

Special CS&F Memory: I have enjoyed competing and training for competitions and that has helped me achieve to strive and perform better during routine workouts. 

Advice to a New CS&F Member: Prepare to possibly vomit and hard work pays off. =)