UPCOMING EVENTS
January 13, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: Improve Your Barbell Game
February 17, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: TBD
March 30, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: TBD
May 4, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: TBD
May 27, 2024
MEMORIAL DAY MURPH WORKOUT
Location: At CS&F
JUNE 14-16, 2024
THE CS&F SUMMER CLASSIC COMPETITION
More details to come
july 4, 2024
4TH OF JULY HERO WORKOUT
More details to come
july 20, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: TBD
AUGUST 31, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: TBD
SEPTEMBER 2, 2024
LABOR DAY HERO WORKOUT
Location: At CS&F
OCTOBER 12, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: TBD
NOVEMBER 11, 2024
VETERANS DAY HERO WORKOUT
Location: At CS&F
NOVEMBER 23, 2024
THE CS&F THANKSGIVING THROWDOWN
More details to come
NOVEMBER 28, 2024
THANKSGIVING DAY (CS&F CLOSED)
NOVEMBER 29, 2024
THE CS&F TURKEY TRI
Location: CS&F
december 14, 2024
CS&F COMMUNITY EVENT
Location: At CS&F
Includes: Bring-A-Friend Day for Adults & Youth, Free Seminar after 9:30am class
Seminar Time: 10:45am – 12:00pm
Seminar: TBD
december 21, 2024
CS&F CHRISTMAS PARTY
More details to come
december 24-25, 2024
CHRISTMAS EVE & CHRISTMAS DAY (CS&F CLOSED)
december 31, 2024 & JANUARY 1, 2025
NEW YEAR’S EVE & NEW YEAR’S DAY (CS&F CLOSED)