How It Works

Many "diets" and plans fail because it's hard to change habits alone. Like fitness, it can be challenging to see progress without human guidance, feedback, accountability, and support. That's why you will work one-on-one with a nutrition coach trained and certified to help you reach your goals. We work with you in person or online to will develop a 100% custom nutrition plan created to meet your goals, lifestyle, and preferences. Then, we provide guidance and support on implementing and living out your nutrition plan to accomplish your goals.

Talk To Us

What's Included

Initial Consultation

Once you sign up, we will send you an intake form and assign you a nutrition coach. Once completed, your coach will reach out to schedule an initial meeting. During this time, you and your coach will talk about any questions or concerns you may have and what are the next steps. Your initial consultation includes a body composition scan for in-person coaching.

A PersonalIzed Plan

Your coach will create and send for your review a personal plan.

Weekly Email Check-Ins

Each week you will track your progress and submit it to your coach. This accountability will allow us to get to know you better, get feedback, and make adjustments to keep you moving toward your goals!

6 & 12 Week Meetings

During this meeting, we will sit down to review the progress you have made so far. You'll smile at the changes that happen in a handful of weeks by being consistent with the right things. These meetings also include a body composition scan for in-person coaching.

Let's Get Started

Your WAG Certified Coaches

Chrissy Williams – Trevor Deal – Jill Thornton – Alex Cottingham

Member Transformations

WordPress Image Lightbox Plugin