When did you start doing CrossFit?
Fight Gone Bad
Least Favorite WOD?
Least favorite lift?
Tell us a little bit about yourself (family, job, sports, military, interests, etc.).
Alicia and I have been married for 21 years. We have two kids, Canyon who is 13 and Cade is 7. I am the owner of Vines Gardening Inc, a landscape design build company. I love being outdoors – Mtn biking , hiking , or camping. I’m a huge collage football fan… go Dawgs!
What were you doing before CrossFit?
Before Crossfit I was doing a lot of Mtn biking and running.
What were your thoughts after your first CrossFit workout?
I loved it!
What were your goals when joining CrossFit?
Have you achieved any of those goals?
Yes. Crossfit has helped my fitness! It has also helped me with multiple surgery recoveries. Love our coaching staff and there encouragement.
Has CrossFit affected your life outside the Gym?
Yes. I have made life long friends through our box. I wouldn’t trade my Crossfit family for anything!
Do you have any other special memories/ achievements during your time here?
One of my favorite things is our men’s groups. I appreciate Hunter and Jill putting God and family 1st at our box!! It says a lot about their character.
What advice would you give to a newbie just joining CrossFit Cumming?
If your just joining Crossfit, it is one of the best decisions you can make. It will help you mentally and physically.
Something you might not know about me is?
Something you may not know about me is that I am an Eagle Scout