November Athlete of the Month: Matthew Liverpool

· When did you start with Cumming Strength and Fitness?

· Favorite Workout?

· Least Favorite Workout?

· Favorite Movement?

· Least favorite Movement?

· Tell us a little bit about yourself (family, job, sports, military, interests, etc.).

My personal priorities are Faith, Family and Purpose
- Family
  - Wife of 11 years Lornaly, 9 year old son Marcel, 3 year old daughter Elena
Job – Operations Supervisor / Delta Dental Insurance Company
Interests/Hobbies
- Watching sports, Cycling, Kayaking, Hiking, Music, Travel, Salsa dancing, Sneakerhead, Movies, spending time with friends and family and of course cross fit
Birthday: October 11^th (Libra) – 42 years old
Favorite Quote: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
- Maya Angelou
Favorite TV Shows: 90 Day Fiancé, Family Guy, Seinfeld, Game of Thrones, The Office, Stranger Things, Ridiculousness, Ozark

· What were you doing before you joined CS&F?

· Favorite music to work out to?

· Favorite Cheat meal?

· What were your goals when joining CS&F and have you achieved them?

Lose weight and to relieve stress. I’ve become addicted to CS&F due to the tremendous success/relief that it has provided

· Do you have any other special memories/ achievements during your time here?

Day 1. I was nervous like it was the first day of high school but am proud of myself and have exceeded my expectations. Thank you Coaches!

· What advice would you give to a newbie just joining Cumming Strength and Fitness?

TRUST THE COACHES!!! They’re ALL awesome and will help you achieve your goals provided you show up, remain patient, believe in yourself, be receptive to their feedback and have fun!

· Something we might not know about you is?

Categories: Uncategorized

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