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May Athlete of the Month: SUMMER SMITH

When did you start with Cumming Strength and Fitness?August 2021 Favorite Workout?Grace and Randy are definitely top of the list.   Least Favorite Workout? Anything “to-bar”. Toes-to-bar, chest-to-bar, etc.  Favorite Movement?Cleans and snatches  Least favorite Movement?Toes-to-bar Tell us a little bit about yourself (family, job, sports, military,…

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April Athlete of the Month: Prashanth Duvoor

When did you start with Cumming Strength and Fitness? Summer of 2020 Favorite Workout?  Someone wrote that perfect workout with walking lunges and farmers carry the other week, that’s it.  Least Favorite Workout?  None. I just show up and do all workouts as prescribed. Favorite Movement? Single…

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March Athlete of the Month: Janet Mirzoyan-Grantham

When did you start with Cumming Strength and Fitness? September of 2020 Favorite Workout? Don’t know the names but one that sweat is dripping from my eyelashes literally! Least Favorite Workout? Involves writs pain – push press, cleans and push ups.  Favorite Movement? Burpees Least favorite Movement? Wall balls Tell…

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Athlete of the Month for February: Shannon French

When did you start with Cumming Strength and Fitness? I started fundamentals in November of 2019. Favorite Workout?   My favorite are Saturday partner workouts!  I get a chance to work out with a great group of friends that I don’t get to always see…

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January Athlete of the month: Lydia du Preez

When did you start with Cumming Strength and Fitness? I started at CS&F in August 2020, so I’ve been a member here for a little over a year. Favorite Workout?   I love longer WODs that have a nice variety (mixture of several different weightlifting…

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Athlete of the month for December: Katie Barkle

When did you start with Cumming Strength and Fitness?  Started fundamentls with Alex on 4/8/21, tested out on 4/22 and have been 5-6 days a week since Favorite Workout?   I honestly enjoy all aspects of CrossFit because I intend on bettering myself across the…

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October Athlete of the month: Meghan Murray

When did you start with Cumming Strength and Fitness? I joined 8 years ago just after they first opened! Favorite Workout? Murph Least favorite workout? DT Favorite movement? KB swings Least favorite Movement? Snatch Tell us a little about yourself? I have been a flight…

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Athlete of the Month for September: Larry Whittington

When did you start with Cumming Strength and Fitness? October 2019 Favorite Workout?  Linda Least Favorite Workout?  Definitely Karen. My wife, Karen, loves that! Favorite Movement? Deadlift Least favorite Movement? Snatch Tell us a little bit about yourself (family, job, sports, military, interests, etc.). Karen…

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August Athlete of the month: Frank Vanek

When did you start with Cumming Strength and Fitness? Summer 2020 Favorite Workout?  Weightlifting Least Favorite Workout?  Anything with Running in it Favorite Movement? Hand Stand Pushups (until Layton takes one of my pads away) Least favorite Movement? Bar Over Burpees Tell us a little bit about yourself (family,…

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