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February Athletes of the Month: Srihari and Sruthi Pamanji

When did you start with聽Cumming聽Strength and Fitness? Srihari – Nov 2020 Sruthi – Jan 2021 Favorite Workout? Srihari – The Seven Sruthi: Heather Least Favorite Workout? Srihari – anything with Wallballs 馃檨 Sruthi – Anything with excessive amounts of running Favorite Movement? Srihari – Overhead…

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January Athlete of the Month: Corie Stawicki

When did you start with Cumming Strength and Fitness? I started with CS&F February 2022 (but have been doing CF since 2013) Favorite Workout? My favorite work out is probably Nancy Least Favorite Workout? My least favorite workout is anything with pushups or general bodyweight…

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DECEMBER ATHLETES OF THE MONTH: BRITTANY AND BRANDON CALDWELL

When did you start with Cumming Strength and Fitness?   Brandon: January 2021 Brittany: October 2020聽 Favorite Workout?   Brandon: Grace聽 Brittany:聽DT Least Favorite Workout?   Brandon: Karen Brittany:聽Anything with burpees Favorite Movement?  Brandon: Clean and Jerk Brittany:聽Deadlift Least favorite Movement?聽 Brandon: Thrusters Brittany:聽Burpees Tell us a little…

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November Athlete of the Month: Matthew Liverpool

路  When did you start with Cumming Strength and Fitness? November 2021 路  Favorite Workout?  Fight Gone Bad 路  Least Favorite Workout?   Ladies and Gentlemen 路  Favorite Movement? Bench press 路  Least favorite Movement? Burpees 路  Tell us a little bit about yourself (family, job, sports, military, interests, etc.). My personal…

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October Athlete of the Month: Yvette Maldonado

When did you start? November 2020 Favorite Workout? Grettel Least Favorite? Karen Favorite Movement? Any kind of barbell squat and the deadlift Least Favorite? Wallballs Tell us a little bit about yourself (family, job, sports, military, interests, ect.) My husband Jose and I moved from…

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September Athlete of the Month: Rachel Winkler

* When did you start with Cumming Strength and Fitness? January 2019 originally and moved to Buckhead 6ish months after joining. I then moved back to Cumming and re-joined CS&F in August 2020. * Favorite Workout? Linda* Least Favorite Workout? Nancy* Favorite Movement? Wallballs or Thrusters*…

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AUGUST ATHLETE OF THE MONTH: RICHARD O’NEIL

路  When did you start with Cumming Strength and Fitness? 6 years ago, September 2016 路  Favorite Workout?  Any exercise involving Saturday morning team workouts 路  Least Favorite Workout? Wednesday, 3rd August 2022 and the 400m runs !!!! 路  Favorite Movement? Bike or Push Press 路  Least favorite Movement? Has to be running 鈥…

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July Athlete of the Month: Hannah Cottingham

鈥 When did you start with Cumming Strength and Fitness?Sept 2020 鈥 Favorite Workout? 聽Anything fast with the barbell- love a good EMOM too! 鈥 Least Favorite Workout?聽聽After the comp鈥t鈥檚 now a swim workout 鈥 Favorite Movement?Cleans and the bike 鈥 Least favorite Movement?Thrusters 鈥…

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June Athlete of the Month: Shubham Choudhary

When did you start with Cumming Strength and Fitness?聽August 2021 Favorite Workout?聽聽Randy Least Favorite Workout? GI Jane Favorite Movement?聽Snatch Least favorite Movement?聽Burpee Tell us a little bit about yourself (family, job, sports, military, interests, etc.).聽I am from Lucknow, India and moved to US around 14…

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May Athlete of the Month: SUMMER SMITH

When did you start with Cumming Strength and Fitness?August 2021 Favorite Workout?Grace and Randy are definitely top of the list.聽聽 Least Favorite Workout?聽Anything 鈥渢o-bar鈥. Toes-to-bar, chest-to-bar, etc.聽 Favorite Movement?Cleans and snatches聽 Least favorite Movement?Toes-to-bar Tell us a little bit about yourself (family, job, sports, military,…

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