When did you start with Cumming Strength and Fitness? August 2021 Favorite Workout? Grace and Randy are definitely top of the list.   Least Favorite Workout?  Anything “to-bar”. Toes-to-bar, chest-to-bar, etc.  Favorite Movement? Cleans and snatches  Least favorite Movement? Toes-to-bar Tell us a little bit about yourself (family, job, sports, military, interests, etc.). I am the very proud owner of an Australian shepherd who makes my everyday a little better, love sports, and being on the water, and work in management consulting helping companies make lasting change.  What were you doing before you joined CS&F? Ultra running – not my favorite thing I ever did.  Favorite music to workout to?  Right now – Hamilton Musical, Maverick city music, and a close third would be early 2000s hits.  Favorite Cheat meal? Pizza What were your goals when joining CS&F and have you achieved them? Meet some amazing people who are absolutely crushing life – 100% achieved.  Do you have any other special memories/ achievements during your time here? No specific achievements stick out – I am most proud of the steady improvements over the last few months and I hope to continue getting a little better all the time.   What advice would you give to a newbie just joining Cumming Strength and Fitness? Write down where you are right and revisit in a few weeks – you are gonna love the progress! Just committing to getting better is something to be so proud of!  Something we might not know about you is? I pick up a new hobby every May and have for the last seven years. Got any ideas for me this year?

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