May Athlete of the Month: SUMMER SMITH

When did you start with Cumming Strength and Fitness?
August 2021

Favorite Workout?
Grace and Randy are definitely top of the list.  

Least Favorite Workout? 
Anything “to-bar”. Toes-to-bar, chest-to-bar, etc. 

Favorite Movement?
Cleans and snatches 

Least favorite Movement?

Tell us a little bit about yourself (family, job, sports, military, interests, etc.).
I am the very proud owner of an Australian shepherd who makes my everyday a little better, love sports, and being on the water, and work in management consulting helping companies make lasting change. 

What were you doing before you joined CS&F?
Ultra running – not my favorite thing I ever did. 

Favorite music to workout to? 
Right now – Hamilton Musical, Maverick city music, and a close third would be early 2000s hits. 

Favorite Cheat meal?

What were your goals when joining CS&F and have you achieved them?
Meet some amazing people who are absolutely crushing life – 100% achieved. 

Do you have any other special memories/ achievements during your time here?
No specific achievements stick out – I am most proud of the steady improvements over the last few months and I hope to continue getting a little better all the time.
What advice would you give to a newbie just joining Cumming Strength and Fitness?
Write down where you are right and revisit in a few weeks – you are gonna love the progress! Just committing to getting better is something to be so proud of! 

Something we might not know about you is?
I pick up a new hobby every May and have for the last seven years. Got any ideas for me this year?

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