• When did you start with Cumming Strength and Fitness? August 2021
• Favorite Workout?  Randy
• Least Favorite Workout? GI Jane
• Favorite Movement? Snatch
• Least favorite Movement? Burpee
• Tell us a little bit about yourself (family, job, sports, military, interests, etc.). I am from Lucknow, India and moved to US around 14 years back. I am a software engineer by profession and met my beautiful wife, Rashmi, here at work. We’re blessed with two daughters 8 and 4 years old. Apart from Crossfit, I actively participate in Cricket and pool tournaments.
• What were you doing before you joined CS&F? I was at another box in Cumming for few years before joining CS&F. During covid I was mostly working out of my garage.
• Favorite music to workout to? Bhangra / Heavy Metal
• Favorite Cheat meal? Biryani
• What were your goals when joining CS&F and have you achieved them? I was looking to shed off some extra pounds and gain strength. Also, to work on some movements like double unders and muscle ups. While I have got a long way to get to a muscle up, I certainly have lost some weight, gained strength and gotten better with my DUs.
• Do you have any other special memories/ achievements during your time here? My Greatest achievement so far here is to reach 30 DUs in a row. Earlier I could not get more than 2-3 at a time. I have also PR’d my lifts => Strict Press, Back Squat and Deadlift.
• What advice would you give to a newbie just joining Cumming Strength and Fitness?  Be coachable, trust the process and show up every day.
• Something we might not know about you is? I’m a foodie and one main reason I Crossfit is so I can eat anything I want. I like to cook as well and I take pride in my Goat Curry 😀

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