When did you start doing CrossFit?
Least Favorite WOD?
One with overhead squats
Least favorite lift?
Tell us a little bit about yourself (family, job, sports, military, interests, etc.).
I have 2 children tanner 16 and Brelin 13. Married to my lovely wife Tracy
I am owner of theoutdoorlights.com
I barefoot water ski, mountain bike, road bike, kite board and many other sports
What were you doing before CrossFit?
What were your thoughts after your first CrossFit workout?
What the heck am I doing here I need to get out of this place
What were your goals when joining CrossFit?
Just to make it through a few work outs
Have you achieved any of those goals?
Has CrossFit affected your life outside the Gym?
Yes the better want to work out more
Do you have any other special memories/ achievements during your time here?
Getting stronger body is looking better and I feel so much better
What advice would you give to a newbie just joining Cumming Strength and Fitness?
Hang in there get through the work out even if you have to scale it all the way back
Something you might not know about me is?
I love the water!