February Athlete of the Month: Chris Wakefield

When did you start doing CrossFit?

August 2013

Favorite WOD?


Least Favorite WOD? 

One with overhead squats

Favorite Lift? 


Least favorite lift?

Overhead squats

Tell us a little bit about yourself (family, job, sports, military, interests, etc.).

I have 2 children tanner 16  and Brelin 13. Married to my lovely wife Tracy

I am owner of

I barefoot water ski, mountain bike, road bike, kite board and many other sports

What were you doing before CrossFit? 

Personal trainer

What were your thoughts after your first CrossFit workout? 

What the heck am I doing here I need to get out of this place

What were your goals when joining CrossFit? 

Just to make it through a few work outs

Have you achieved any of those goals? 

Oh yes

Has CrossFit affected your life outside the Gym?

Yes the better want to work out more

Do you have any other special memories/ achievements during your time here? 

Getting stronger body is looking better and I feel so much better

What advice would you give to a newbie just joining Cumming Strength and Fitness?

Hang in there get through the work out even if you have to scale it all the way back

Something you might not know about me is? 

I love the water!

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