When did you start at Cumming Strength and Fitness? January 2017
My favorite workout is anything with a barbell……except thrusters!
My least favorite workout is anything with wall balls!
My favorite movement is a split jerk.
My least favorite movement is snatch.
I have lived in Forsyth County my whole life and have been married to my high school sweetheart for 38 years. I am the mother of two wonderful sons and the grandmother of four with number five arriving in the Spring. I have the best two daughter in laws in world. I am also a busy photographer.
Before joining CS & F, I taught fitness classes for around twenty years.
I like to work out to any kind of music!
My favorite cheat meal is Fried Shrimp and fries.
When I joined, my goals were to be stronger, leaner and just generally improve my fitness. I have definitely achieved these goals, but fitness is always a work in progress.
I a lot of great memories, the one the stands out is my first kipping pull-up.
My advice to a newbie would be to focus on yourself and don’t compare yourself to others. Be patient and trust the process, consistency will produce results.
Something you may not know about me, I can still turn a great cartwheel!
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Athlete of the month for March: Hans Daniels
Athlete of the Month for February: Bethany Miller
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