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Athlete of the Month for February: Shannon French

When did you start with Cumming Strength and Fitness? I started fundamentals in November of 2019. Favorite Workout?   My favorite are Saturday partner workouts!  I get a chance to work out with a great group of friends that I don’t get to always see…

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January Athlete of the month: Lydia du Preez

When did you start with Cumming Strength and Fitness? I started at CS&F in August 2020, so I’ve been a member here for a little over a year. Favorite Workout?   I love longer WODs that have a nice variety (mixture of several different weightlifting…

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Athlete of the month for December: Katie Barkle

When did you start with Cumming Strength and Fitness?  Started fundamentls with Alex on 4/8/21, tested out on 4/22 and have been 5-6 days a week since Favorite Workout?   I honestly enjoy all aspects of CrossFit because I intend on bettering myself across the…

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October Athlete of the month: Meghan Murray

When did you start with Cumming Strength and Fitness? I joined 8 years ago just after they first opened! Favorite Workout? Murph Least favorite workout? DT Favorite movement? KB swings Least favorite Movement? Snatch Tell us a little about yourself? I have been a flight…

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July Athlete of the Month: Carmen Ames

When did you start with Cumming Strength and Fitness?  (I can’t remember exactly when I started at Cumming so I need help with that). When I started attending CS&F I was a “punchcard” member then decided this was the place for me.   Favorite Workout?…

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December Athlete of the Month : Regina Patterson

When did you start at Cumming Strength and Fitness? January 2017 My favorite workout is anything with a barbell……except thrusters! My least favorite workout is anything with wall balls! My favorite movement is a split jerk. My least favorite movement is snatch. I have lived…

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November Athlete of the Month: Brandon Allen

When did you start with Cumming Strength and Fitness? I started back in July of 2017 Favorite Workout?  I like Chief and any of the Saturday morning partner workouts Least Favorite Workout?  I would probably say anything with overhead squats.  My lack of mobility makes those frustrating…

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October Athlete of the Month: Jamie Payne

When did you start with Cumming Strength and Fitness? May 2013 Favorite Workout? Twelve Days of Christmas   Least Favorite Workout?  Karen – mental challenge  Favorite Movement? Split Jerk Least favorite Movement? Running – my body does not appreciate it the way it used to, Tell…

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Athlete of the Month for September: David Bolton

When did you start with Cumming Strength and Fitness? I started with CS&F September, 2019.  Favorite Workout?  I have a lot of workouts that I still need to do, but so far I’ve really been enjoying any partner workout. I also like workouts that incorporate gymnastic…

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Athlete of the Month for August: Lee Halverson

When did you start with Cumming Strength and Fitness?July 2018Favorite Workout?  Any Hero workout – specifically Murph Least Favorite Workout?  Really don’t have oneFavorite Movement? Hang Power clean Least favorite Movement? Handstands Tell us a little bit about yourself (family, job, sports, military, interests, etc.).2 sides of the same…

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