When did you start with Cumming Strength and Fitness? I started CS&F in September of 2017 Favorite Workout? DT, because it is very challenging to me. I love a good challenge even if it hurts! Side note: I used to HATE it! Least Favorite Workout? I don’t know…
When did you start with Cumming Strength and Fitness? V – I started classes in November 2019. A – First class was in February 2019. Favorite Workout? V – Anything with running! And I always enjoy the holiday workouts. A – It might be because…
When did you start with Cumming Strength and Fitness? May 2013 Favorite Workout? Twelve Days of Christmas Least Favorite Workout? Karen – mental challenge Favorite Movement? Split Jerk Least favorite Movement? Running – my body does not appreciate it the way it used to, Tell…
When did you start with Cumming Strength and Fitness? I started with CS&F September, 2019. Favorite Workout? I have a lot of workouts that I still need to do, but so far I’ve really been enjoying any partner workout. I also like workouts that incorporate gymnastic…
When did you start with Cumming Strength and Fitness? March of 2018 Favorite Workout? anything with weights Least Favorite Workout? anything with running…LOL Favorite Movement? Deadlifts Least favorite Movement? Double UndersTell us a little bit about yourself (family, job, sports, military, interests, etc.). I am…
When did you start with Cumming Strength and Fitness? We started about 4 years ago. Favorite Workout? Allison – I do not really have a favorite workout. I like the longer workouts. Stephen – I enjoy the hero workouts. I like having some meaning behind the workouts to…
When did you start with Cumming Strength and Fitness? January 2017 Favorite Workout? Murph! Least Favorite Workout? Grace Favorite Movement? Power Clean Least favorite Movement? Overhead Squat Tell us a little bit about yourself (family, job, sports, military, interests, etc.). I am going to school…
I know, I know, you’re probably tired of us—and everyone else in your life—preaching the importance of getting enough sleep… If you’re still resisting because the Netflix series you’re watching is way more interesting and addicting than sleeping, maybe this fact will do it…
When did you start with Cumming Strength and Fitness? June 2016 Favorite Workout? Anything with cleans! Least Favorite Workout? Anything with snatches. Favorite Movement? Cleans or back squats Least favorite Movement? Snatches Tell us a little bit about yourself (family, job, sports, military, interests, etc.). Married to Tony,…
When did you start with Cumming Strength and Fitness? Patrick: My wife and I started with Cumming Strength and Fitness in the summer of 2016 after moving back to Cumming from Rome, GA where I completed my medical residency. I started rossfit with CrossFit Rome…
