When did you start with Cumming Strength and Fitness? I started with CS&F September, 2019. Favorite Workout? I have a lot of workouts that I still need to do, but so far I’ve really been enjoying any partner workout. I also like workouts that incorporate gymnastic…
When did you start with Cumming Strength and Fitness? March of 2018 Favorite Workout? anything with weights Least Favorite Workout? anything with running…LOL Favorite Movement? Deadlifts Least favorite Movement? Double UndersTell us a little bit about yourself (family, job, sports, military, interests, etc.). I am…
When did you start with Cumming Strength and Fitness? We started about 4 years ago. Favorite Workout? Allison – I do not really have a favorite workout. I like the longer workouts. Stephen – I enjoy the hero workouts. I like having some meaning behind the workouts to…
When did you start with Cumming Strength and Fitness?Josh – March 2016Kristen – May 2016 Favorite Workout? Josh- Murph – Its an amazing test of fitness and has great meaning behind it. #MericaKristen – Murph as well because the first time I finished it, I almost…
When did you start with Cumming Strength and Fitness? Wesley – August, 2019 James – May, 2016 Favorite Workout? Wesley – Don’t really have a favorite or least favorite.James – Helen (3 rounds of 400m, 21 KB swings, 12 pull-ups) Least Favorite Workout? Wesley – Don’t…
When did you start with Cumming Strength and Fitness? January 2017 Favorite Workout? Murph! Least Favorite Workout? Grace Favorite Movement? Power Clean Least favorite Movement? Overhead Squat Tell us a little bit about yourself (family, job, sports, military, interests, etc.). I am going to school…
I know, I know, you’re probably tired of us—and everyone else in your life—preaching the importance of getting enough sleep… If you’re still resisting because the Netflix series you’re watching is way more interesting and addicting than sleeping, maybe this fact will do it…
When did you start with Cumming Strength and Fitness? June 2016 Favorite Workout? Anything with cleans! Least Favorite Workout? Anything with snatches. Favorite Movement? Cleans or back squats Least favorite Movement? Snatches Tell us a little bit about yourself (family, job, sports, military, interests, etc.). Married to Tony,…
If your job is physically demanding, it certainly goes without saying that increased fitness will make your job easier. But even if you sit at a desk all day, there’s a boatload of evidence that suggests a connection between exercise and productivity at work,…
When did you start with Cumming Strength and Fitness? Patrick: My wife and I started with Cumming Strength and Fitness in the summer of 2016 after moving back to Cumming from Rome, GA where I completed my medical residency. I started rossfit with CrossFit Rome…
