banner

Athlete of the Month for February: Shannon French

When did you start with Cumming Strength and Fitness? I started fundamentals in November of 2019. Favorite Workout?   My favorite are Saturday partner workouts!  I get a chance to work out with a great group of friends that I don’t get to always see…

continue reading...

January Athlete of the month: Lydia du Preez

When did you start with Cumming Strength and Fitness? I started at CS&F in August 2020, so I’ve been a member here for a little over a year. Favorite Workout?   I love longer WODs that have a nice variety (mixture of several different weightlifting…

continue reading...

Athlete of the month for December: Katie Barkle

When did you start with Cumming Strength and Fitness?  Started fundamentls with Alex on 4/8/21, tested out on 4/22 and have been 5-6 days a week since Favorite Workout?   I honestly enjoy all aspects of CrossFit because I intend on bettering myself across the…

continue reading...

October Athlete of the month: Meghan Murray

When did you start with Cumming Strength and Fitness? I joined 8 years ago just after they first opened! Favorite Workout? Murph Least favorite workout? DT Favorite movement? KB swings Least favorite Movement? Snatch Tell us a little about yourself? I have been a flight…

continue reading...

Athlete of the Month for September: Larry Whittington

When did you start with Cumming Strength and Fitness? October 2019 Favorite Workout?  Linda Least Favorite Workout?  Definitely Karen. My wife, Karen, loves that! Favorite Movement? Deadlift Least favorite Movement? Snatch Tell us a little bit about yourself (family, job, sports, military, interests, etc.). Karen…

continue reading...

August Athlete of the month: Frank Vanek

When did you start with Cumming Strength and Fitness? Summer 2020 Favorite Workout?  Weightlifting Least Favorite Workout?  Anything with Running in it Favorite Movement? Hand Stand Pushups (until Layton takes one of my pads away) Least favorite Movement? Bar Over Burpees Tell us a little bit about yourself (family,…

continue reading...

July Athlete of the Month: Carmen Ames

When did you start with Cumming Strength and Fitness?  (I can’t remember exactly when I started at Cumming so I need help with that). When I started attending CS&F I was a “punchcard” member then decided this was the place for me.   Favorite Workout?…

continue reading...

Athlete of the month for June: Wayne Foreman

When did you start with Cumming Strength and Fitness? March 2019 Favorite Workout? DT, but I love any weightlifting workouts Least Favorite Workout? Fran.   Favorite Movement? Squats Least favorite Movement? I dread any workout that includes Thrusters   Tell us a little bit about yourself (family,…

continue reading...

Athlete of the Month for May: Kate Sanders

When did you start with Cumming Strength and Fitness? I started CS&F in September of 2017 Favorite Workout?  DT, because it is very challenging to me. I love a good challenge even if it hurts! Side note: I used to HATE it! Least Favorite Workout?  I don’t know…

continue reading...

1 2 3 17

Search

+
WordPress Image Lightbox Plugin