When did you start with Cumming Strength and Fitness? I started with CS&F in February 2016 based on a recommendation from my wife who knew one of the coaches (Tiffani). It was a great time in the Ready household as my oldest daughter was born…
When did you start with Cumming Strength and Fitness? I started with CS&F in February 2016 based on a recommendation from my wife who knew one of the coaches (Tiffani). It was a great time in the Ready household as my oldest daughter was born…
When did you start with Cumming Strength and Fitness? Started January 14, 2016 Favorite Workout? “Mary” (20 min AMRAP: 5 HSPUs / 10 Pistols / 15 Pull Ups) Least Favorite Workout? “Karen” (150 wall balls) Favorite Movement? It’s a toss up: power cleans,…
There are many theories about why diets don’t work; today I want to discuss one of them, as it makes a lot of sense to me. There was a famous study done in the WWII days when starvation was a reality for many people around…
When did you start with Cumming Strength and Fitness? Will be 4 years this December! Favorite Workout? Any workout where I get to lift a lot of heavy weight. Isabelle and 12 Days of Christmas are always favorites too. Least Favorite Workout? Being a bigger feller I…
When did you start with Cumming Strength and Fitness? Mark. (I really have no idea 😉 Kaiden started last summer officially. Favorite Workout? Mark: Annie Kaiden: Murph Least Favorite Workout? Mark: Fran Kaiden: not a huge fan of EMOMS Favorite Movement? Mark: Hang Power Cleans Kaiden:…
When did you start with Cumming Strength and Fitness? I started March 2016 with Rachel doing 1:1. I can’t believe I’ve been with the CS&F fam for 3 years! Favorite Workout? Any workout with the olympic lifts! Least Favorite Workout? Anything with running. I’d…
When did you start with Cumming Strength and Fitness? Mindy – August 2015 Blake – August 2015 Charlie – March 2016 Favorite Workout? Mindy – Cindy Blake – none of them Charlie – Don’t have one but I have fond memories of 17.3 just because…
When did you start with Cumming Strength and Fitness? July 2016 Favorite Workout? Grace Least Favorite Workout? Jackie Favorite Movement? Clean Least favorite Movement? Biking, Running, or Rowing Tell us a little bit about yourself (family, job, sports, military,…
When did you start with Cumming Strength and Fitness? I began at CSF 3 ½ years ago and never looked back. Favorite Workout? I don’t have a favorite workout per-say but I definitely dig the ones with all the weights and I love a…
In order to kick off January 2019 the right way by introducing you to an amazing couple, Brian and Sabrina Thomas as our co-athletes of the month. Get to know a little more about them from their responses below. When did you start with Cumming…