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Athlete of the Month for February: Shannon French

When did you start with Cumming Strength and Fitness? I started fundamentals in November of 2019. Favorite Workout?   My favorite are Saturday partner workouts!  I get a chance to work out with a great group of friends that I don’t get to always see…

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January Athlete of the month: Lydia du Preez

When did you start with Cumming Strength and Fitness? I started at CS&F in August 2020, so I’ve been a member here for a little over a year. Favorite Workout?   I love longer WODs that have a nice variety (mixture of several different weightlifting…

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Athlete of the month for December: Katie Barkle

When did you start with Cumming Strength and Fitness?  Started fundamentls with Alex on 4/8/21, tested out on 4/22 and have been 5-6 days a week since Favorite Workout?   I honestly enjoy all aspects of CrossFit because I intend on bettering myself across the…

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October Athlete of the month: Meghan Murray

When did you start with Cumming Strength and Fitness? I joined 8 years ago just after they first opened! Favorite Workout? Murph Least favorite workout? DT Favorite movement? KB swings Least favorite Movement? Snatch Tell us a little about yourself? I have been a flight…

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August Athlete of the month: Frank Vanek

When did you start with Cumming Strength and Fitness? Summer 2020 Favorite Workout?  Weightlifting Least Favorite Workout?  Anything with Running in it Favorite Movement? Hand Stand Pushups (until Layton takes one of my pads away) Least favorite Movement? Bar Over Burpees Tell us a little bit about yourself (family,…

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July Athlete of the Month: Carmen Ames

When did you start with Cumming Strength and Fitness?  (I can’t remember exactly when I started at Cumming so I need help with that). When I started attending CS&F I was a “punchcard” member then decided this was the place for me.   Favorite Workout?…

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Athlete of the month for June: Wayne Foreman

When did you start with Cumming Strength and Fitness? March 2019 Favorite Workout? DT, but I love any weightlifting workouts Least Favorite Workout? Fran.   Favorite Movement? Squats Least favorite Movement? I dread any workout that includes Thrusters   Tell us a little bit about yourself (family,…

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December Athlete of the Month : Regina Patterson

When did you start at Cumming Strength and Fitness? January 2017 My favorite workout is anything with a barbell……except thrusters! My least favorite workout is anything with wall balls! My favorite movement is a split jerk. My least favorite movement is snatch. I have lived…

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November Athlete of the Month: Brandon Allen

When did you start with Cumming Strength and Fitness? I started back in July of 2017 Favorite Workout?  I like Chief and any of the Saturday morning partner workouts Least Favorite Workout?  I would probably say anything with overhead squats.  My lack of mobility makes those frustrating…

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