When did you start with Cumming Strength and Fitness? Summer 2020 Favorite Workout? Weightlifting Least Favorite Workout? Anything with Running in it Favorite Movement? Hand Stand Pushups (until Layton takes one of my pads away) Least favorite Movement? Bar Over Burpees Tell us a little bit about yourself (family,…
When did you start with Cumming Strength and Fitness? (I can’t remember exactly when I started at Cumming so I need help with that). When I started attending CS&F I was a “punchcard” member then decided this was the place for me. Favorite Workout?…
When did you start with Cumming Strength and Fitness? March 2019 Favorite Workout? DT, but I love any weightlifting workouts Least Favorite Workout? Fran. Favorite Movement? Squats Least favorite Movement? I dread any workout that includes Thrusters Tell us a little bit about yourself (family,…
Life can be crazy, some people are crazy and others just crazy busy….with work, kids, friends, and keeping up with the status quo….life can be overwhelming. We all work towards a happy or a fulfilling life but we often times find ourselves distracted or…
When were you introduced to CrossFit? In 2010 after about a year of consistent weight training and eating better, I was introduced to CrossFit. I did my first competition in March of 2011. Tell us something about you and your family. I have been…
