Athlete of the Month for July: Paula Walker

When did you start with Cumming Strength and Fitness?
March of 2018

Favorite Workout?  anything with weights

Least Favorite Workout?  anything with running…LOL

Favorite Movement? Deadlifts

Least favorite Movement?  Double Unders

Tell us a little bit about yourself (family, job, sports, military, interests, etc.). 

I am not a big person on talking about myself but here it goes…..I have been married for 18 years to my best friend (Lance) and we have two wonderful daughters, Charley (14 years old) and Addison (12 years old).  We have a concrete business (Curbco Inc.) that my husband started in Jan 2002 and I am his Account Manager.  My husband and I love to hunt and be outdoors.  Both of our girls are active in sports.  My family is very active in our church, First Baptist Church, here in Cumming.  Both Lance and I teach a Bible fellowship class for both middle school girls (8th grade) and boys (6th grade).

What were you doing before you joined CS&F? 

Nothing and my body was feeling the effects of it…..I was 40 but feeling 80.

What was the first CD you bought?  Paula Abdul…LOL!!!!

Favorite Cheat meal? ICE CREAM!!!!

What were your goals when joining CS&F and have you achieved them? Strengthen my core….yes, I have achieved it, but it could use a little bit more work.

Do you have any other special memories/ achievements during your time here? 
My favorite memories are the encouragements that I get when I am not at my best during the workouts.  That extra push means the world!

What advice would you give to a newbie just joining Cumming Strength and Fitness? 
Never be afraid to ask questions!!

Something we might not know about you is? 
I Love to go Elk hunting in Montana with my bow!!

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