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May Athlete of the Month: Lisa Thomas

When did you start with Cumming Strength and Fitness?  December 2014 Favorite Workout?   I’m really not picky. I enjoy almost everything we do and always feel accomplished when I leave. Least Favorite Workout?   Don’t laugh. Anything with sit ups. I learned early on…

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April Athlete of the Month: Justin Sindersine

When did you start with Cumming Strength and Fitness?  3 years ago this past December Favorite Workout?   Grace Least Favorite Workout?   Anything with running in it. Favorite Movement?  Anything with the word “Press” in it. Least Favorite Movement?  Burpees without a doubt! Tell…

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February Athlete of the Month: Colin Halligan

When did you start with Cumming Strength and Fitness?  December 2014 Favorite Workout?   Grace (30 Clean & Jerks) Least Favorite Workout?   Anything with Thrusters in it! Favorite Movement?  Clean Least Favorite Movement?  Thrusters = The Devil! Tell us a little bit about yourself….

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January Athlete of the Month: Barb Johnston

When did you start with Cumming Strength and Fitness?  I can’t remember exactly when I started at CS&F but I just had my 3 year anniversary!  🙂 Favorite Workout?   Anything with a barbell- especially cleans, or a good chipper workout. Least Favorite Workout?  …

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December Athlete of the Month: Mandy Patterson

When did you start with Cumming Strength and Fitness?  October 2014 Favorite Workout?   Anything with a barbell Least Favorite Workout?   Anything with a lot of cardio Favorite Movement? Squat cleans Least favorite Movement? Thrusters Tell us a little bit about yourself. My husband,…

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November Athlete of the Month: Naomi Elliott

When did you start with Cumming Strength and Fitness?  3 yrs ago in July Favorite Workout?   DT Least Favorite Workout?   Anything with thrusters, but Kalsu is exceptionally awful. Favorite Movement? Powercleans Least favorite Movement? THRUSTERS! Tell us a little bit about yourself. Married…

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October Athlete of the Month: Patrick Barry

When did you start with Cumming Strength and Fitness?  I started working out at CS&F (then Crossfit Cumming) around June of 2014, it’s been over 3 years now…! Favorite Workout?   I can’t specifically name a workout, but I like the barbell.  A lot. I love…

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September Athlete of the Month: Vivek Venkitaraman

When did you start with Cumming Strength and Fitness?  July 2014 Favorite Workout?   DT Least Favorite Workout?   Anything involving running! Favorite Movement? Snatch Least favorite Movement? Thrusters Tell us a little bit about yourself. I’ve been shuttling between the U.S. and India for…

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August Athlete of the Month: Amanda Brons

When did you start with Cumming Strength and Fitness?  A friend recommended I give Cumming Strength and Fitness a shot in May of 2014. Favorite Workout?   My favorite workout is probably Grace (30 clean & jerk) Least Favorite Workout?   I was going to…

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