banner

June Athlete of the Month: Matt Townsend

When did you start with Cumming Strength and Fitness?  Started in November of 2014 Favorite Workout?   Helen – 400m Run, 21 KB swings, 12 Pull up’s.  I like to run. Least Favorite Workout?   EMOM’s – Doesn’t seem to matter the movements, they always…

continue reading...

May Athlete of the Month: Lisa Thomas

When did you start with Cumming Strength and Fitness?  December 2014 Favorite Workout?   I’m really not picky. I enjoy almost everything we do and always feel accomplished when I leave. Least Favorite Workout?   Don’t laugh. Anything with sit ups. I learned early on…

continue reading...

April Athlete of the Month: Justin Sindersine

When did you start with Cumming Strength and Fitness?  3 years ago this past December Favorite Workout?   Grace Least Favorite Workout?   Anything with running in it. Favorite Movement?  Anything with the word “Press” in it. Least Favorite Movement?  Burpees without a doubt! Tell…

continue reading...

February Athlete of the Month: Colin Halligan

When did you start with Cumming Strength and Fitness?  December 2014 Favorite Workout?   Grace (30 Clean & Jerks) Least Favorite Workout?   Anything with Thrusters in it! Favorite Movement?  Clean Least Favorite Movement?  Thrusters = The Devil! Tell us a little bit about yourself….

continue reading...

January Athlete of the Month: Barb Johnston

When did you start with Cumming Strength and Fitness?  I can’t remember exactly when I started at CS&F but I just had my 3 year anniversary!  🙂 Favorite Workout?   Anything with a barbell- especially cleans, or a good chipper workout. Least Favorite Workout?  …

continue reading...

December Athlete of the Month: Mandy Patterson

When did you start with Cumming Strength and Fitness?  October 2014 Favorite Workout?   Anything with a barbell Least Favorite Workout?   Anything with a lot of cardio Favorite Movement? Squat cleans Least favorite Movement? Thrusters Tell us a little bit about yourself. My husband,…

continue reading...

November Athlete of the Month: Naomi Elliott

When did you start with Cumming Strength and Fitness?  3 yrs ago in July Favorite Workout?   DT Least Favorite Workout?   Anything with thrusters, but Kalsu is exceptionally awful. Favorite Movement? Powercleans Least favorite Movement? THRUSTERS! Tell us a little bit about yourself. Married…

continue reading...

October Athlete of the Month: Patrick Barry

When did you start with Cumming Strength and Fitness?  I started working out at CS&F (then Crossfit Cumming) around June of 2014, it’s been over 3 years now…! Favorite Workout?   I can’t specifically name a workout, but I like the barbell.  A lot. I love…

continue reading...

1 2 3 13

Search

+
WordPress Image Lightbox Plugin